Do not Let Diabetes Control you

Diabetes is an affection that prevents the human body from using insulin in transforming the glucose from the blood, leading to an accumulation of glucose in the blood, also known as a high sugar level in the blood.

As a consequence of diabetes, the human body is unable to transform food into energy, and so, it develops other problems involving the heart, the eyes (leading to a blurred vision), and even blood clotting which is very dangerous because it can get you to a cerebral vascular accident (stroke).

By a recent estimate, in the US are known to be 17 million people suffering by diabetes, leading to the conclusion that diabetes is quite a common disease.

Nowadays, people affected by diabetes can use many home remedies to improve their living and to keep their blood sugar levels constant, leading to controlling the diabetes.

People suffering of diabetes are known as owners of a weakened immune system, causing them a lot of inconveniences, such as planter warts.

Planter warts are caused by the attack of a virus called The Human Papilloma Virus (HPV), and they occur on the sole of the foot. Also, due to this weakened immune system, the planter warts will not cure so easily.

The doctor will inform the person affected by diabetes that this illness can not be cured, but it can be held under control by keeping the sugar lever in the blood within a limit. So, the patient will follow an appropriate diet, will self monitor his blood sugar concentration and will follow an active lifestyle.

Another solution to become insulin independent it to have a kidney-pancreas transplant, but this is costly and risky and not most people will opt for this.

Nowadays, researchers try to find a remedy for diabetes using stem cells, but their solution is not ready to be applied on humans yet.

One of the most reliable methods to control diabetes is to keep a proper diet. Patients with diabetes type I should eat 35 calories/kg of body weight daily, equalizing to 16 calories/ pound/ day. Patients with diabetes type II can eat 1500-1800 calories/day and even more if they are obese.

Carbohydrates are very important, because they keep the blood sugar levels low, and so, they should represent 50% of the daily calories.

Another effective home remedy is the bitter gourd, also known as Karela. One tablespoon of Karela juice/day can amazingly lower your blood sugar level, but it does not taste too good. A tablespoon of Amla juice taken daily for two months can stimulate your pancreas to secrete insulin. The leaves of Butea tree are also effective.

Another popular remedy is: ten Tulsi leaves, ten Belpatras and ten Neem leaves, with a glass of water taken on an empty stomach.

People suffering of diabetes must follow an active lifestyle. Doctors recommend 30 minutes of exercises daily and a supplement of vitamins and minerals.

One of the most important things in trying to control the diabetes is the support of the family and friends during the first weeks of the new adjustments in the patient’s life.

So, if you want to find out more about type 1 diabetes or even about symptoms of diabetes please follow this link http://diabetes-info-center.com/

Groshan Fabiola
http://www.articlesbase.com/health-articles/do-not-let-diabetes-control-you-87696.html

Posted on June 23rd, 2011 by admin and filed under Diabetes and Blood Sugar | No Comments »

Diabetes Home Remedies

Diabetes Home Remedies

Until date, no absolute cure for diabetes has been found. Research is ongoing in this area, since diabetes brings with it a myriad of other complications, if not kept in control through proper diet, exercise and medication if required.

Diabetic patients must realize that they have a complicated disorder, which continues for lifetime. During pregnancy, diabetes can be serious and diabetic babies always weigh more than normal.

Older people gradually tend to gain weight and they develop a mild form of diabetes because of a strain on their pancreas. Controlling weight can help control diabetes.

As said above, diabetes brings with it a host of complications. Diabetic patients are more prone to infections of the skin, such as boils, carbuncles and itching. Hardening of the arteries occurs much more frequently in diabetic patients. Heart attacks are also more common in such patients.

Cataracts occur more frequently in older diabetics and also in patients who have had diabetes for five years or longer.

So, here are some simple home remedies to control the blood glucose level. They help, the only condition being that it must be followed regularly and diligently.

« The powder of the seeds of fenugreek (Methi) taken two to three times a day helps control the sugar in blood and urine.

« Diabetes can also be controlled when you drink water kept overnight, with tender leaves of guava tree and sadabahar plant soaked in it.

« Boil a few leaves each of tulsi (Basil), neem, jamun, bel, along with 4-5 corns of pepper in a glass of water and drink two times a day.

« Morning and evening walk for at least 45 minutes is very essential to control this disease.

« Eat at least 1 teaspoon of cinnamon powder daily.

« Consume 1 tablespoon juice of bitter gourd (karela) every morning, It may not instantly give results, but will definitely reduce the intensity of the condition.

« Soak fenugreek seeds about one teaspoon in water at night, drink that water in the morning and chew and eat the soaked seeds. This helps reduce the blood sugar.

« Wash a green banana and peel it. Put the peel in a jar, fill with water and drink this water three times a day. This water will lower the sugar level. Change the peel every other day and refill the jar with water as you drink.

« Take 15 fresh mango leaves and boil them in 1 glass of water. Keep them overnight. Filter and drink the next morning.

« Grapefruit is considered quite beneficial. Eat three grapefruits three times in a day.

« Indian gooseberry (amla), is a rich source of vitamin C and serves as one of the best home remedies for diabetes. Take 1 tablespoon of gooseberry juice and mix it with a cup of bitter gourd juice. Consume the mixture daily for about 2 months.

« Garlic helps blood circulation and regulates sugar level.

« Drink 1 litre of cinnamon water daily. Cinnamon contains a chemical that helps to use blood sugar naturally in body. Add 3 table spoon of cinnamon to 1 litre of boiling water. Simmer for 20 minutes in a low flame, and then strain the mixture.

« A teaspoon of black cumin seeds (kalonji) to be boiled in a glass of water, till it reduces to half. If taken regularly, it helps to control the blood sugar.

« Prepare a mixture by adding equal quantities of turmeric powder and dried gooseberry powder with honey; or drink a mixture containing equal quantities of gooseberry juice and fresh turmeric juice in an empty stomach regularly.

« Prepare coffee with powdered fried fenugreek and wheat, taken in equal quantities.

« Eat fresh, tender curry leaves twice a day to reduce sugar.

« Take some tender guava leaves, and 3 grams of cumin seeds. Crush them together. Boil with one glass of water till reduces to half. Drink 2-3 times a day.

« Drink 8 glass of water in the morning on an empty stomach and walk for one hour.

Diet for a diabetic patient as prescribed in Ayurveda:

The main aim is to help the body absorb the sugar into the system.

Take about one kg of curd made from cow’s milk along with various types of gourds, but without salt. The greener the vegetables, the more valuable it would be. Sour fruits like tomatoes, oranges, pineapple, jamun could also be taken. The patient can also consume one or two chapattis made out of unsieved flour.

Cereals and sugar preparations should be avoided for some time. Hipbath is also recommended, as it is extremely beneficial in the case of diabetes, particularly for patients suffering from constipation.

Yoga is also advised by yoga specialists, which has proved useful in dealing with the disease.

For diabetes information, diabetes diet, diabetes treatment, diabetes causes visit www.diabetesmellitus-information.com

Tom alter
http://www.articlesbase.com/diseases-and-conditions-articles/diabetes-home-remedies-100577.html

Posted on June 14th, 2011 by admin and filed under Diabetes and Blood Sugar | No Comments »

All About Diabetes Mellitus

Diabetes mellitus is a disease that causes higher than normal blood sugars in its sufferers. It is of two types: (1) Type I diabetes, which normally affects young people. It occurs when the body doesn’t make enough insulin to rid the body of excess sugar. The only way to treat that disease is to provide insulin to make up for the lost insulin from the pancreas. (2) Type II diabetes generally affects older people and is a condition where the body makes insulin but the cells of the body don’t respond to the insulin in the body.

The disease of diabetes mellitus affects 20.8 million people in the US or 7% of the total population. Nearly 6 million of them do not know they have the disease. Both genetics and environment and heredity play a role in who gets diabetes and who doesn’t. Poor dietary habits and obesity play a large role in the development of type II diabetes.

There are many people who don’t have diabetes mellitus but who are suffering from prediabetes, also sometimes called insulin resistance. Their body doesn’t respond well to the insulin made by the pancreas but the situation isn’t bad enough to raise the blood sugar levels yet. The body has higher than normal amounts of insulin in the system but it is enough to compensate for the blood sugar. Eventually, however, many prediabetics go on to develop diabetes in a few years.

There are several tests for diabetes mellitus. The first is a fasting blood sugar. This is normally less than 100 mg per deciliter. In prediabetes, the number is often between 100 and 120 mg per deciliter. In diabetics, the number is often above 120 milligrams per deciliter and is often much higher than that.

The other test for diabetes mellitus is called the “three hour glucose tolerance test” or “3 hr GTT”. This involves getting a fasting blood sugar and then giving the individual a small bottle of highly sugared liquid to drink. Then the blood sugar is tested at one hour, two hours and three hours after drinking the sugared liquid. If any number is above 200, then diabetes is diagnosed.

Another test for diabetes mellitus is to check the glycosylated hemoglobin level. This is a measure of the amount of “sugar coated” blood cells in the body. The normal level is 6.0 and numbers above that is felt to be diabetes.

The treatment for diabetes mellitus is different depending on the type of diabetes the person has. Type I diabetes is almost always treated by insulin shots. This is because there is no insulin being put out by the pancreas and so insulin must be replaced. Type II diabetes is often treated with diet and medications. The medications are those that make the cells of the body respond better to the insulin being provided by the pancreas. There are also medications that act to lower the blood sugar directly.

Those with diabetes mellitus must check their blood sugars frequently with a glucometer or blood glucose meter. This may need to be done as often as six or more times per day for type I diabetes and the values reached determine the amount of insulin the person needs per dose. Insulin shots are given before each meal and sometimes at bedtime. Type II diabetics don’t often need to check their blood sugars that often. Sometimes it is just checked in the morning and then after the evening meal.

Michael Webb
http://www.articlesbase.com/health-articles/all-about-diabetes-mellitus-106579.html

Posted on June 7th, 2011 by admin and filed under Diabetes and Blood Sugar | No Comments »

Child Diabetes: How To Help Your Child Cope

When there is a case of child diabetes, not only does the child suffer but the family does as well. With child diabetes, some of the daily responsibilities can include blood glucose tests, insulin injections, meal planning and treating low blood pressure depending on the type of diabetes your child suffers from. After the initial diagnosis, it is perfectly normal to feel both anxious and overwhelmed. However, since children notice these emotions it is important to keep them in check for your child.

Child Diabetes Testing Tips

If your child has trouble with needles then it is best to prepare the testing supplies where they cannot see them. When it comes time for the test make sure you do it as quickly as possible and let the child resume normal activities right after the test is complete. If a child is fine with the testing process then perhaps you can allow them to take part by doing such tasks as wiping the spot with alcohol or select which finger to use for testing. Your child will be calmed by having a sense of control over the testing process.

Mealtime Tips

Child diabetes can be especially challenging for a child when it comes to mealtime. If possible, it is best to make mealtime a calm and pleasant experience. Avoid choosing food for your child and expecting them to eat it, rather it is best to provide your child with a few food choices so they can still eat healthy but not feel forced to do so. Have everyone eat the same food so that the child won’t be left out and the family can have the benefit of eating healthy food.

Signs Of Low Blood Sugar In Child Diabetes

Despite all the efforts on behalf of parents, children with diabetes are still going to have low blood sugar from time to time. A sign of low blood sugar may be a change from a child’s normal behavior. If children become more irritable thank usual or are becoming sleepy during a time they normally don’t then this can be a good indication that their blood sugar is getting low.

In case of low blood sugars, you should have something such as juice or soda on hand. For children with diabetes it is better to have drinks rather than something that needs to be chewed. It is best to have a meal or snack follow these sugar sources since they will not last long and you don’t want the blood sugar levels to drop down again. To avoid low blood sugars at night it may be a good idea to do extra testing at night before bed.

So your child will be prepared it is a good idea to discuss and teach the signs of low blood sugar to your child. You should make sure they have a sugar source with them at all times and know what to do should their blood sugar get too low. It is also extremely important that you make sure your child wears a medical ID as all time. If your child isn’t comfortable with having, others see the medical ID bracelet then consider getting a medical ID that is on a necklace so it can be worn under their clothes.

Ann Marier
http://www.articlesbase.com/advice-articles/child-diabetes-how-to-help-your-child-cope-99554.html

Posted on May 30th, 2011 by admin and filed under Diabetes and Blood Sugar | No Comments »

Diabetes Type 2

Diabetes Type 2, or adult-onset diabetes, is a chronic disease where either the body does not produce enough insulin or the cells do not react normally to insulin. This affects the way the body metabolizes sugar (glucose). Diabetes Type 2 may be present for years before the person knows it. People may have high blood sugar levels when their diabetes is first diagnosed. Diabetes type 2 is one of the most prevalent reasons of hyperglycemia.

Insulin circulates throughout your network of blood vessels along with sugar, and acts as a key, opening channels that line your cells, which allows sugar to exit your bloodstream and enter your cells where it is used for energy. When insulin is not able to do its job, the cells can’t get the sugar they need, and too much sugar builds up in the blood. Insulin resistance, which is very common, doesn’t cause type 2 diabetes by itself. The pancreas usually rallies to compensate for the resistance by pumping out more insulin.

The overworked pancreas may eventually stop producing enough insulin and the person with type 2 diabetes may need to take daily injections of insulin. Blood samples are taken at intervals for 2 to 3 hours. Test results are compared with a standard and show how the body uses glucose over time.

Insulin levels drop as a result of decreased production, and blood glucose levels are allowed to rise to very high, toxic levels. Although diet and exercise, along with supplementation, are still strongly recommended, a number of prescription drugs might also be necessary. Insulin is a hormone made by the body to regulate the amount of sugar in the blood. High levels of sugar in the blood can seriously affect other body systems, particularly over long periods of time. Insulin is a hormone produced by the beta cells of the pancreas, an organ behind the stomach.

Regular exercise 3-5 times a week will not only keep your heart rate and blood levels in the right places but also ensure you are maintaining your body and reducing the risk of diabetes. Regular exercise tackles several risk factors at once. It helps you lose weight, keeps your cholesterol and blood pressure under control, and helps your body use insulin. Regular exercise helps control the amount of glucose in the blood. It also helps burn excess calories and fat so you can manage your weight. Regular exercise also may help lower blood lipids and reduce some effects of stress, both important factors in treating diabetes and preventing complications.

Exercise and weight loss are very important to prevent Type 2 Diabetes from worsening. Exercise increases the body’s energy level, lowers tension, and improves your ability to handle stress. Living with type 2 diabetes is a life changing experience.

Medical management of type 2 diabetes is essential, along with nutrition counseling, medication use, behavior change therapy, and physical activity as the focuses of therapeutic intervention. There are identifiable limitations (e.g., presence of complications leading to impairment or disability) and precautions (e.g., degree of metabolic control) to be addressed when developing a physical activity program. Medically speaking, endocrinology involves the diagnosis and management of these illnesses. Endocrinology is often associated with the study of diabetes and metabolism, or with reproductive medicine. Medicines for diabetes and other health conditions may need to be adjusted if a person is also using a dietary supplement.

Sandy Klocinski

Posted on May 22nd, 2011 by admin and filed under Diabetes and Blood Sugar | No Comments »