Comments on: Is it possible at this time to reverse the damage done to nerves in the foot and toes by diabetes? http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes Best Information on Diabetes and Exercise Tue, 13 Sep 2011 15:23:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: InsideR http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes/comment-page-1#comment-1737 InsideR Sun, 08 Nov 2009 04:40:59 +0000 http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes#comment-1737 Unfortunately, as nerve cells do not reproduce, you are unlikely to reverse this.<br><b>References : </b><br> Unfortunately, as nerve cells do not reproduce, you are unlikely to reverse this.
References :

]]> By: hava http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes/comment-page-1#comment-1736 hava Sun, 08 Nov 2009 04:01:59 +0000 http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes#comment-1736 Yes, control the diabetes with these exercises and slowly any side damage done will start to reverse. These pranayam exercises will help control the diabetes and the side effects.Build up the timing gradually.If you feel tired or dizzy, stop and resume later.The benefits will be noticed in weeks as the sugar level is checked daily.Over the long tern the diabetes will be in full control and the medicine can be reduced in consultation with the doctor. Anulom Vilom – Close your right nostril with thumb and deep breath-in through left nostril then – close left nostril with two fingers and breath-out through right nostril then -keeping the left nostril closed deep breath-in through right nostril then - close your right nostril with thumb and breath-out through left nostril. This is one cycle of anulom vilom. Repeat this cycle for 20 to 30 minutes twice a day(maximum 60 minutes in one day). Children under 15 years - do 5 to 10 minutes twice a day. You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed. Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day.(Max 60 min/day) Children under 15 years – do 5 to 10 minutes twice a day. Not for pregnant women. Seriously ill people do it gently. Also everyday press the centre point of the palm of your hand 40 times with the thumb and press the tips of all fingers 40 times each.<br><b>References : </b><br> Yes, control the diabetes with these exercises and slowly any side damage done will start to reverse.
These pranayam exercises will help control the diabetes and the side effects.Build up the timing gradually.If you feel tired or dizzy, stop and resume later.The benefits will be noticed in weeks as the sugar level is checked daily.Over the long tern the diabetes will be in full control and the medicine can be reduced in consultation with the doctor.
Anulom Vilom –
Close your right nostril with thumb and deep breath-in through left nostril
then – close left nostril with two fingers and breath-out through right nostril
then -keeping the left nostril closed deep breath-in through right nostril
then – close your right nostril with thumb and breath-out through left nostril.
This is one cycle of anulom vilom.
Repeat this cycle for 20 to 30 minutes twice a day(maximum 60 minutes in one day).
Children under 15 years – do 5 to 10 minutes twice a day.
You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.

Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day.(Max 60 min/day)
Children under 15 years – do 5 to 10 minutes twice a day.
Not for pregnant women. Seriously ill people do it gently.

Also everyday press the centre point of the palm of your hand 40 times with the thumb and press the tips of all fingers 40 times each.
References :

]]> By: Tin S http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes/comment-page-1#comment-1735 Tin S Sun, 08 Nov 2009 03:27:59 +0000 http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes#comment-1735 Whats over the dam is over the dam. Nothing on this green earth is going to reverse the damage. Neuropathy Affects Nerves Throughout the Body Peripheral neuropathy affects toes feet legs hands arms Autonomic neuropathy affects heart and blood vessels digestive system urinary tract sex organs sweat glands eyes lungs Proximal neuropathy affects thighs hips buttocks legs Focal neuropathy affects eyes facial muscles ears pelvis and lower back chest abdomen thighs legs feet How can I prevent diabetic neuropathies? The best way to prevent neuropathy is to keep your blood glucose levels as close to the normal range as possible. Maintaining safe blood glucose levels protects nerves throughout your body. For additional information about preventing diabetes complications, including neuropathy, see the Prevent Diabetes Problems Series at www.diabetes.niddk.nih.gov/dm/pubs/complications.<br><b>References : </b><br> Whats over the dam is over the dam. Nothing on this green earth is going to reverse the damage.

Neuropathy Affects Nerves Throughout the Body
Peripheral neuropathy affects

toes
feet
legs
hands
arms
Autonomic neuropathy affects

heart and blood vessels
digestive system
urinary tract
sex organs
sweat glands
eyes
lungs
Proximal neuropathy affects

thighs
hips
buttocks
legs
Focal neuropathy affects

eyes
facial muscles
ears
pelvis and lower back
chest
abdomen
thighs
legs
feet

How can I prevent diabetic neuropathies?
The best way to prevent neuropathy is to keep your blood glucose levels as close to the normal range as possible. Maintaining safe blood glucose levels protects nerves throughout your body.

For additional information about preventing diabetes complications, including neuropathy, see the Prevent Diabetes Problems Series at http://www.diabetes.niddk.nih.gov/dm/pubs/complications.
References :

]]> By: Boozeman http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes/comment-page-1#comment-1734 Boozeman Sun, 08 Nov 2009 02:57:59 +0000 http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes#comment-1734 Not in Research oriented medicine. But do give alternative medicine a shot. Hopefully something will work.<br><b>References : </b><br> Not in Research oriented medicine. But do give alternative medicine a shot. Hopefully something will work.
References :

]]> By: ilovemyhorsenick http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes/comment-page-1#comment-1733 ilovemyhorsenick Sun, 08 Nov 2009 02:28:59 +0000 http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes#comment-1733 not that i know of...<br><b>References : </b><br> not that i know of…
References :

]]> By: ayurguru http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes/comment-page-1#comment-1732 ayurguru Sun, 08 Nov 2009 02:18:59 +0000 http://diabetesandexercise.org/diabetes-and-nerve-damage/is-it-possible-at-this-time-to-reverse-the-damage-done-to-nerves-in-the-foot-and-toes-by-diabetes#comment-1732 yes, ayurveda panchakarma therapies combined with few yogas are the answer. there are certain medicines which can be used by you. for order contact online consultations of www.ayurgoa.com<br><b>References : </b><br> yes, ayurveda panchakarma therapies combined with few yogas are the answer. there are certain medicines which can be used by you. for order contact online consultations of http://www.ayurgoa.com
References :

]]>