Case Study: You are a dietician. You are a friend of Mitch’s family and have been asked to help develop a nutrition and exercise plan for Mitch. Mitch is a 77 year old male that has been gaining weight over the last three years. He is 5’11’ and weighed 165 lbs three years ago. He has put on 35 pounds. Mitch has lived alone for 6 years now. Six years ago, he used to take walks with friends regardless of the weather. He also bowled once a week and played shuffleboard twice a week. He used to go to the recreation center every Saturday and swim for an hour. Mitch has quit all of these activities and doesn’t like to be told he needs to be more active. Mitch is also a smoker and likes to drink alcohol. He has smoked two packs of cigarettes a day for 30 years. He also doesn’t miss a meal and eats more now that he doesn’t exercise. His favorite foods include fried chicken, hamburgers, meatloaf and breads. He normally has a piece of fruit with breakfast and some form of potatoes with each meal. Mitch’s mother lived until she was 92 and her death was attributed to old age. His dad died at 81 and had a history of diabetes.
Part 1 of 5. Interview with Dr Neil Barnard from PCRM on how veganism can reverse and halt diabetes Type II.
Part 2 of 5
http://www.youtube.com/watch?v=us0BqPtGLm0
Pt 3 / 5
http://www.youtube.com/watch?v=9PZx62ZYPOw
Part 4 of 5
http://www.youtube.com/watch?v=QZqX9wuV2Uw
Part 5 of 5
http://www.youtube.com/watch?v=RB_DLQDfXio
Listen to this excellent podcast interview of Dr Neil Barnard about all the great benefits of adopting a plant based diet. It also focuses also on how one can reverse diabetes Type II by adopting a plant based vegan diet. You just click on this, http://www.abc.net.au/classic/throsby/ then go down to Wednesday Dec 3rd at 10.05am Dr. Neal Barnard, then click on one of 3 choices of Real Player | Windows Media | mp3 download .
Have a Sugar Addiction? About Nutrition, Wellness, Diabetes
Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations.
This causes health problems, leads to diabetes, obesity, organ damage and early death.
Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
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For diabetics, it’s crucial to identify high blood sugar levels. Learn the symptoms of and how to treat high blood sugar in this free video from a nutritionist specializing in diabetic diets.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes.
Filmmaker: Reggie Hayes
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Do you need to change your eating habits? Dr. Sue Kirkman of the American Diabetes Association explains an easy way to get started. Sponsored by Liberty Medical, your source for home delivery of diabetes supplies.
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