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	<title>Diabetes and Exercise &#187; Nutrition</title>
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	<link>http://diabetesandexercise.org</link>
	<description>Best Information on Diabetes and Exercise</description>
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		<title>On Nutrition: Managing gestational diabetes</title>
		<link>http://diabetesandexercise.org/uncategorized/on-nutrition-managing-gestational-diabetes</link>
		<comments>http://diabetesandexercise.org/uncategorized/on-nutrition-managing-gestational-diabetes#comments</comments>
		<pubDate>Thu, 03 Feb 2011 06:24:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[gestational]]></category>
		<category><![CDATA[managing]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/on-nutrition-managing-gestational-diabetes</guid>
		<description><![CDATA[On Nutrition: Managing gestational diabetes Gestational diabetes is a result of hormones released toward the end of pregnancy that work against your body&#8217;s ability to control blood sugar levels. Read more on Seattle Times]]></description>
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</script></p><p><b>On Nutrition: Managing gestational diabetes</b><br />
Gestational diabetes is a result of hormones released toward the end of pregnancy that work against your body&#8217;s ability to control blood sugar levels.</p>
<p>Read more on <a href="http://seattletimes.nwsource.com/html/health/2014082221_nutrition01.html?syndication=rss">Seattle Times</a><br/><br/></p>
<p></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Develop a realistic nutrition and exercise plan for Mitch.?</title>
		<link>http://diabetesandexercise.org/uncategorized/develop-a-realistic-nutrition-and-exercise-plan-for-mitch</link>
		<comments>http://diabetesandexercise.org/uncategorized/develop-a-realistic-nutrition-and-exercise-plan-for-mitch#comments</comments>
		<pubDate>Sun, 08 Aug 2010 18:12:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Develop]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Mitch.]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[realistic]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/develop-a-realistic-nutrition-and-exercise-plan-for-mitch</guid>
		<description><![CDATA[Case Study: You are a dietician. You are a friend of Mitch’s family and have been asked to help develop a nutrition and exercise plan for Mitch. Mitch is a 77 year old male that has been gaining weight over the last three years. He is 5’11’ and weighed 165 lbs three years ago. He [...]]]></description>
			<content:encoded><![CDATA[<p>Case Study: You are a dietician.  You are a friend of Mitch’s family and have been asked to help develop a nutrition and exercise plan for Mitch.  Mitch is a 77 year old male that has been gaining weight over the last three years.  He is 5’11’ and weighed 165 lbs three years ago.  He has put on 35 pounds.  Mitch has lived alone for 6 years now.  Six years ago, he used to take walks with friends regardless of the weather.  He also bowled once a week and played shuffleboard twice a week.  He used to go to the recreation center every Saturday and swim for an hour. Mitch has quit all of these activities and doesn’t like to be told he needs to be more active.  Mitch is also a smoker and likes to drink alcohol. He has smoked two packs of cigarettes a day for 30 years. He also doesn’t miss a meal and eats more now that he doesn’t exercise.  His favorite foods include fried chicken, hamburgers, meatloaf and breads.  He normally has a piece of fruit with breakfast and some form of potatoes with each meal.  Mitch’s mother lived until she was 92 and her death was attributed to old age.  His dad died at 81 and had a history of diabetes.</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/develop-a-realistic-nutrition-and-exercise-plan-for-mitch/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Halting Diabetes with a Vegan Diet,  Dr. Neil Barnard ( Part 1 / 5)</title>
		<link>http://diabetesandexercise.org/diabetes-and-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-1-5</link>
		<comments>http://diabetesandexercise.org/diabetes-and-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-1-5#comments</comments>
		<pubDate>Sun, 04 Oct 2009 23:58:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes and Diet]]></category>
		<category><![CDATA[animal]]></category>
		<category><![CDATA[Barnard]]></category>
		<category><![CDATA[Committee]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[experimentation]]></category>
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		<category><![CDATA[fish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Neil]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[PCRM]]></category>
		<category><![CDATA[Physicians]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[rats]]></category>
		<category><![CDATA[Responsible]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/diabetes-and-diet/halting-diabetes-with-a-vegan-diet-dr-neil-barnard-part-1-5</guid>
		<description><![CDATA[Part 1 of 5. Interview with Dr Neil Barnard from PCRM on how veganism can reverse and halt diabetes Type II. Part 2 of 5 http://www.youtube.com/watch?v=us0BqPtGLm0 Pt 3 / 5 http://www.youtube.com/watch?v=9PZx62ZYPOw Part 4 of 5 http://www.youtube.com/watch?v=QZqX9wuV2Uw Part 5 of 5 http://www.youtube.com/watch?v=RB_DLQDfXio Listen to this excellent podcast interview of Dr Neil Barnard about all the great [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PRRYZ1Ffgko/2.jpg" align="left">Part 1 of 5. Interview with Dr Neil Barnard from PCRM on how veganism can reverse and halt diabetes Type II. </p>
<p>Part 2 of 5</p>
<p>http://www.youtube.com/watch?v=us0BqPtGLm0</p>
<p>Pt 3 / 5</p>
<p>http://www.youtube.com/watch?v=9PZx62ZYPOw</p>
<p>Part 4 of 5</p>
<p>http://www.youtube.com/watch?v=QZqX9wuV2Uw</p>
<p>Part 5 of 5</p>
<p>http://www.youtube.com/watch?v=RB_DLQDfXio</p>
<p>Listen to this excellent podcast interview of Dr Neil Barnard about all the great benefits of adopting a plant based diet. It also focuses also on how one can reverse diabetes Type II by adopting a plant based vegan diet. You just click on this,  http://www.abc.net.au/classic/throsby/ then go down to Wednesday Dec 3rd at 10.05am Dr. Neal Barnard, then click on one of 3 choices of Real Player | Windows Media | mp3 download .</p>
<p>Duration : <b>0:9:12</b></p>
<p><!--more--><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/PRRYZ1Ffgko" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Have a Sugar Addiction? About Obesity, Nutrition, Diabetes</title>
		<link>http://diabetesandexercise.org/diabetes-and-blood-sugar/have-a-sugar-addiction-about-obesity-nutrition-diabetes</link>
		<comments>http://diabetesandexercise.org/diabetes-and-blood-sugar/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comments</comments>
		<pubDate>Tue, 29 Sep 2009 03:54:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes and Blood Sugar]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/diabetes-and-blood-sugar/have-a-sugar-addiction-about-obesity-nutrition-diabetes</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Have a Sugar Addiction? About Nutrition, Wellness, Diabetes Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations. This causes health problems, leads to diabetes, obesity, organ damage [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/m-I_uhnwRa0/2.jpg" align="left">Be My Friend &#8211; http://www.myspace.com/psychtruth</p>
<p>Have a Sugar Addiction? About Nutrition, Wellness, Diabetes</p>
<p>Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations.  </p>
<p>This causes health problems, leads to diabetes, obesity, organ damage and early death. </p>
<p>Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness. </p>
<p>Please visit Natalie&#8217;s website at</p>
<p>http://www.nutritionbynatalie.com</p>
<p>This video was produced by psychetruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>PsycheTruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.</p>
<p>Duration : <b>0:11:56</b></p>
<p><!--more--><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/m-I_uhnwRa0" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>About Diabetes &amp; Nutrition : High Blood Sugar Symptoms</title>
		<link>http://diabetesandexercise.org/diabetes-and-blood-sugar/about-diabetes-nutrition-high-blood-sugar-symptoms</link>
		<comments>http://diabetesandexercise.org/diabetes-and-blood-sugar/about-diabetes-nutrition-high-blood-sugar-symptoms#comments</comments>
		<pubDate>Thu, 24 Sep 2009 21:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes and Blood Sugar]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[high]]></category>
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		<category><![CDATA[II]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[of]]></category>
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		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[Village]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/diabetes-and-blood-sugar/about-diabetes-nutrition-high-blood-sugar-symptoms</guid>
		<description><![CDATA[For diabetics, it&#8217;s crucial to identify high blood sugar levels. Learn the symptoms of and how to treat high blood sugar in this free video from a nutritionist specializing in diabetic diets. Expert: Heidi Kaufman Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/g0UUmEkoT1w/2.jpg" align="left">For diabetics, it&#8217;s crucial to identify high blood sugar levels. Learn the symptoms of and how to treat high blood sugar in this free video from a nutritionist specializing in diabetic diets.</p>
<p>Expert: Heidi Kaufman<br />
Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes.<br />
Filmmaker: Reggie Hayes</p>
<p>Duration : <b>0:0:59</b></p>
<p><!--more--><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/g0UUmEkoT1w" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diabetes Diet Tip</title>
		<link>http://diabetesandexercise.org/diabetes-and-diet/diabetes-diet-tip</link>
		<comments>http://diabetesandexercise.org/diabetes-and-diet/diabetes-diet-tip#comments</comments>
		<pubDate>Wed, 16 Sep 2009 19:52:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes and Diet]]></category>
		<category><![CDATA[ADA]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Association]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[liberty]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/diabetes-and-diet/diabetes-diet-tip</guid>
		<description><![CDATA[http://www.libertymedical.com/default.aspx?socialmedia Do you need to change your eating habits? Dr. Sue Kirkman of the American Diabetes Association explains an easy way to get started. Sponsored by Liberty Medical, your source for home delivery of diabetes supplies. For more ADA videos featuring Dr. Kirkman visit http://www.libertymedical.com/videos-resources/default.aspx?socialmedia To learn about Liberty Medical&#8217;s diabetes supplies service, visit http://www.libertymedical.com/diabetes-supplies/default.aspx?socialmedia [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cTY_NIx8aIg/2.jpg" align="left">http://www.libertymedical.com/default.aspx?socialmedia<br />
Do you need to change your eating habits? Dr. Sue Kirkman of the American Diabetes Association explains an easy way to get started. Sponsored by Liberty Medical, your source for home delivery of diabetes supplies.<br />
For more ADA videos featuring Dr. Kirkman visit http://www.libertymedical.com/videos-resources/default.aspx?socialmedia<br />
To learn about Liberty Medical&#8217;s diabetes supplies service, visit http://www.libertymedical.com/diabetes-supplies/default.aspx?socialmedia</p>
<p>Duration : <b>0:1:50</b></p>
<p><!--more--><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/cTY_NIx8aIg" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fit4D Exercise Coach, Doretta Reily, CFT</title>
		<link>http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-exercise-coach-doretta-reily-cft</link>
		<comments>http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-exercise-coach-doretta-reily-cft#comments</comments>
		<pubDate>Thu, 10 Sep 2009 16:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Type 1 Diabetes and Exercise]]></category>
		<category><![CDATA[Bayer]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[contour meter]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes Counseling]]></category>
		<category><![CDATA[Diabetes Education]]></category>
		<category><![CDATA[Diabetes Weight Loss]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Medtronic]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Type 1]]></category>
		<category><![CDATA[Type 2]]></category>
		<category><![CDATA[type1]]></category>
		<category><![CDATA[type2]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-exercise-coach-doretta-reily-cft</guid>
		<description><![CDATA[A Type 1 diabetic for 39 years, Doretta is a Certified Fitness Trainer, who lives in Atlanta. She uses an insulin pump and a continuous glucose monitoring system to control her diabetes. She primarily focuses her efforts on encouraging and training those who have diabetes. Doretta began strength training with a trainer 8 years ago [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mNK4HDJWhek/2.jpg" align="left">A Type 1 diabetic for 39 years, Doretta is a Certified Fitness Trainer, who lives in Atlanta. She uses an insulin pump and a continuous glucose monitoring system to control her diabetes. She primarily focuses her efforts on encouraging and training those who have diabetes. Doretta began strength training with a trainer 8 years ago and quickly noticed how much strength training helped with her diabetes management, as well as her overall health.</p>
<p>Doretta found that strength training made such a huge difference in her diabetes management. She was inspired to become a fitness trainer so that she could share her love of fitness and good health with others. She primarily trains and coaches people with diabetes as well as those with other medical conditions. I know first-hand the difference that exercise can make for a persons health, both short and long-term&#8230;</p>
<p>Doretta can be reached at dreily@fit4d.com</p>
<p>Duration : <b>0:0:54</b></p>
<p><!--more--><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/mNK4HDJWhek" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fit4D Head Exercise Coach, Delaine M. Wright, MS, RCEP, CDE</title>
		<link>http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-head-exercise-coach-delaine-m-wright-ms-rcep-cde</link>
		<comments>http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-head-exercise-coach-delaine-m-wright-ms-rcep-cde#comments</comments>
		<pubDate>Tue, 08 Sep 2009 19:46:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Type 1 Diabetes and Exercise]]></category>
		<category><![CDATA[Bayer]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[contour meter]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes Counseling]]></category>
		<category><![CDATA[Diabetes Education]]></category>
		<category><![CDATA[Diabetes Weight Loss]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Medtronic]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Type 1]]></category>
		<category><![CDATA[Type 2]]></category>
		<category><![CDATA[type1]]></category>
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		<guid isPermaLink="false">http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-head-exercise-coach-delaine-m-wright-ms-rcep-cde</guid>
		<description><![CDATA[Living actively and empowered with Type 1 diabetes since March 1983. Delaine Wright is a Registered Clinical Exercise Physiologist, and a Certified Diabetes Educator. For the past 13 years she has served as Program Coordinator of Cardiopulmonary Rehabilitation, Prevention and Wellness at a hospital in Rhode Island. She is a frequent national lecturer and writer [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/R4Ayhghc8CU/2.jpg" align="left">Living actively and empowered with Type 1 diabetes since March 1983.</p>
<p>Delaine Wright is a Registered Clinical Exercise Physiologist, and a Certified Diabetes Educator. For the past 13 years she has served as Program Coordinator of Cardiopulmonary Rehabilitation, Prevention and Wellness at a hospital in Rhode Island. She is a frequent national lecturer and writer on the topics of diabetes management and exercise; cardiovascular disease treatment and prevention for persons with diabetes; and insulin pump management in sports and exercise.</p>
<p>As a diabetes educator who also lives with Type 1 diabetes, Delaine has had countless opportunities to share both her knowledge and personal experience with others who are dealing with this disease&#8230;</p>
<p>Delaine can be reached at dwright@fit4d.com</p>
<p>Duration : <b>0:1:18</b></p>
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		<title>Weight Loss &amp; Nutrition : Do Weight Loss &amp; Exercise Improve Insulin Sensitivity?</title>
		<link>http://diabetesandexercise.org/diabetes-insulin-sensitivity/weight-loss-nutrition-do-weight-loss-exercise-improve-insulin-sensitivity</link>
		<comments>http://diabetesandexercise.org/diabetes-insulin-sensitivity/weight-loss-nutrition-do-weight-loss-exercise-improve-insulin-sensitivity#comments</comments>
		<pubDate>Thu, 03 Sep 2009 02:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes Insulin Sensitivity]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vitamins]]></category>
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		<guid isPermaLink="false">http://diabetesandexercise.org/diabetes-insulin-sensitivity/weight-loss-nutrition-do-weight-loss-exercise-improve-insulin-sensitivity</guid>
		<description><![CDATA[Healthy weight loss and regular exercise can help improve insulin sensitivity, because healthier food choices that don&#8217;t shock the system can help burn fat, while exercise can help control blood sugar. Prevent metabolic syndrome and diabetes through wholesome foods and physical activity with information from a certified clinical nutritionist in this free video on healthy [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/nJltvvsC_nY/2.jpg" align="left">Healthy weight loss and regular exercise can help improve insulin sensitivity, because healthier food choices that don&#8217;t shock the system can help burn fat, while exercise can help control blood sugar. Prevent metabolic syndrome and diabetes through wholesome foods and physical activity with information from a certified clinical nutritionist in this free video on healthy weight loss.</p>
<p>Expert: Dr. Vincent Bellonzi<br />
Bio: Dr. Vincent Bellonzi  is a certified clinical nutritionist at the Austin Wellness Clinic in Austin, Texas.<br />
Filmmaker: Gary Huff</p>
<p>Duration : <b>0:3:2</b></p>
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		<title>Fit4D-Personalized Diabetes Coaching, Exercise Coach, Joshua Gold</title>
		<link>http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-personalized-diabetes-coaching-exercise-coach-joshua-gold</link>
		<comments>http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-personalized-diabetes-coaching-exercise-coach-joshua-gold#comments</comments>
		<pubDate>Thu, 03 Sep 2009 02:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Type 1 Diabetes and Exercise]]></category>
		<category><![CDATA[Bayer]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[contour meter]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes Counseling]]></category>
		<category><![CDATA[Diabetes Education]]></category>
		<category><![CDATA[Diabetes Weight Loss]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Medtronic]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Type 1]]></category>
		<category><![CDATA[Type 2]]></category>
		<category><![CDATA[type1]]></category>
		<category><![CDATA[type2]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/type-1-diabetes-and-exercise/fit4d-personalized-diabetes-coaching-exercise-coach-joshua-gold</guid>
		<description><![CDATA[Fit4D Exercise Coach, Joshua Gold Joshua Gold is an elite multisport coach with Fit4D He is a USAT certified coach, with multiple other certifications and credentials including: USCF Certified Expert Level Cycling Coach, Total Immersion Swim Professional, and Pose Running Level 3 Coach Certification. He is an accomplished athlete himself with multiple Ironman finishes, including [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lAqK2HNWUmI/2.jpg" align="left">Fit4D Exercise Coach, Joshua Gold</p>
<p>Joshua Gold is an elite multisport coach with Fit4D He is a USAT certified coach, with multiple other certifications and credentials including: USCF Certified Expert Level Cycling Coach, Total Immersion Swim Professional, and Pose Running Level 3 Coach Certification. He is an accomplished athlete himself with multiple Ironman finishes, including the Double: Hawaii Ironman and Xterra Championships. Gold has also competed in Ironman France, Brazil, Lake Placid, and Florida. Joshua prides himself in working with people of all levels of fitness. Joshs objective is to help you accomplish your fitness and wellness goals while enjoying the experience.</p>
<p>Email info@fit4d.com to work with Josh.</p>
<p>Duration : <b>0:1:25</b></p>
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