Diabetes and Exercise

Type 2 Diabetes – are you Sure it is not Type 2 Diabetes Symptoms?

Read this Article to know all about the Type 2 Diabetes

In Type 2 diabetes the body does not create enough or sufficient insulin. Insulin is the hormone which is important for the body to be able to use sugar. In Type 2 Diabetes the body doesn’t react to the insulin normally.

Glucose is less able to enter the cells and do its work of providing energy. This causes the blood sugar level to go up, making the pancreas produce even more insulin. Finally, the pancreas can wear out from working overtime to produce extra insulin. Then, the pancreas may no longer be able to create enough insulin to keep a person’s blood sugar levels within a normal range.

Children and teens with type 2 diabetes use diet, exercise, and medicines that recover the body’s response to insulin to manage their blood sugar levels.

Causes of Type 2 Diabetes

Although no one knows exact causes Type 2 diabetes, there appears to be a hereditary component to developing it. In fact, it’s expected that 45% to 80% of children with type 2 diabetes have at least one parent with diabetes and may have a significant family history of this ailment.

Most children and adults who develop type 2 diabetes are overweight or obese. Excess fat makes it difficult for the cells to react to insulin. And being inactive (lack of physical movement) further decreases the body’s capability to act in response to insulin.

Many years ago, doctors called this type of diabetes adult-onset diabetes because it almost exclusively affected the adults who are overweight. Today, that explanation is no longer correct. Today more kids and teens are being diagnosed with Type 2 diabetes, possibly because more kids and teens are overweight.

Type 2 Diabetes Symptoms:

The following symptoms are the most common symptoms of type 2 diabetes. But the symptoms may differ from one person to another. Symptoms may include:

* frequent infections that are not simply healed

* high levels of sugar in the blood and urine when tested

* abnormal thirst

* frequent urination

* intense hunger but loss of weight

* blurred vision

* extreme weakness

* irritability and mood changes

* tingling or loss of feeling in the hands or feet

Some people who have type 2 diabetes show no symptoms. Type 2 diabetes Symptoms may be mild and almost invisible, or easy to confuse with signs of aging.

The symptoms of type 2 diabetes may look like other conditions or medical problems. Always discuss with your physician or doctor for a diagnosis.

Treatment for type 2 diabetes:

Precise treatment for type 2 diabetes will be determined by your physician or doctor based on:

* your age, overall health, and medical records

* level of the disease

* your tolerance for specific medications, procedures, or therapies

* your attitude or preference

The goal of treatment is to keep normal blood sugar levels.

Importance is on control of blood sugar (glucose) by observing the levels, habitual physical activity, meal planning, and regular healthcare. Treatment of diabetes is an enduring process of management and education that comprises not only the person with diabetes, but also healthcare experts and family members.

Often, Type 2 diabetes can be controlled through losing weight, improved nutrition, and exercise only. Though, in some cases, these procedures are not sufficient and either oral medications and/or insulin must be used. Treatment often consists of:

* right diet

* weight management

* a suitable exercise program

* regular foot examination

* Oral medications and/or insulin replacement therapy, as directed by your physician

There are a variety of types of medications that may be used to cure type 2 diabetes when the way of life changes such as diet, exercise, and weight loss. Oral medications of numerous dissimilar types exist, with each type working in a different mode to lower blood sugar. One medication may be united with another medication to improve blood sugar control. When oral medications are no longer useful, insulin may be needed.

New medications for treating diabetes are in progress. GLP-1 agonists are one of the latest kinds of medications. GLP-1 agonists work by stimulating insulin production by the pancreas, slowing the emptying of food from the stomach, and reducing the production of glucagon in the pancreas (glucagon is a hormone developed by the pancreas that stimulate release of glucose by the liver).

Regular monitoring of the hemoglobin A1c levels

The hemoglobin A1c test (also called HbA1c test) shows the average amount of sugar in the blood over the previous three months. The outcome or result will indicate if the blood sugar level is under control. The frequency of HbA1c testing will be determined by your doctor. It is recommended that testing occur at least twice a year if the blood sugar level is in the objective range and stable, and more commonly if the blood sugar level is unsteady.

Untreated or inappropriately-treated diabetes can cause troubles with the kidneys, legs, feet, eyes, heart, nerves, and blood flow, which could lead to kidney failure, gangrene, amputation, blindness, or stroke. Thus, it is important to pursue a strict treatment plan.

The question is who is at risk of type 2 diabetes?

Type 2 Diabetes or insulin resistance often goes side by side with central obesity (excess body fat that is concentrated around the waist), high blood pressure and high cholesterol. This group of disorders is occasionally known as syndrome X or metabolic syndrome.

Factors that amplify the person’s risk of developing type 2 diabetes consist of:

* Person elder than 55;

* Person overweight or fat;

* Having an family member with diabetes (may be parent, brother or sister);

* having had gestational diabetes during pregnancy;

* Having had a borderline blood glucose outcome; and having had a heart attack, or having heart ailment or high blood pressure.

Are these symptoms of type 1 diabetes?

Feeling very dizzy like im going to pass out, like i am going to throw up, head ache, very fast heartbeat during and after exercising (especially like endurance nd cardio things)these are only symptoms i feel after and while exercising. type 1 diabetes runs in my family im 16 and after eating i drink and pee so much and ive had abdominal pain.. all of these things have just started happening in the last few days

Type 2 Diabetes Causes ? How Symptoms Can be Managed

Adult Onset Diabetes

Type 2 Diabetes is often referred to as adult onset diabetes for the simple reason that most Type 2 Diabetes diagnoses occur in the adult years. Unlike Type 1 Diabetes, Type 2 Diabetes is not an autoimmune disease. Rather than destroying the cells that produce insulin, in Type 2 Diabetes, the body shows a resistance to this insulin and the cells ignore the insulin that is produced.

Risk Factors

Like Type 1 Diabetes, there is no known cause for Type 2 Diabetes and there is no known cure. Type 2 Diabetes is a chronic condition, which means that it is a long-term disease that cannot be cured, but that can be managed. Once you are diagnosed with Type 2 Diabetes, it is important that you begin a plan to successfully manage the symptoms of the disease as quickly as possible in order to avoid or delay other complications and illnesses that can derive from untreated diabetes.

Type 2 Diabetes can in people of all ages, races, and economic backgrounds. However, there are some groups that are at higher risk for Type 2 Diabetes, such as African Americans, Native Americans, Asian Americans, and Latinos.

Obesity is one of the many factors that can contribute to the onset of Type 2 Diabetes. While obesity does not cause the disease, the presence of more fatty tissue can cause the cells to become more resistant to the insulin that your body naturally produces.

Inactivity can also make the risk of contracting Type 2 Diabetes higher. Exercise and physical activity helps you to control your weight as well as uses up glucose as energy, which helps to make your cells more sensitive to insulin.

Family history and age can also play an important role in the risk of developing Type 2 Diabetes. The risk of Type 2 Diabetes increases if you have a parent or sibling who has been diagnosed with Type 2 Diabetes. The risk also increases as you age, simply because people tend to get less exercise, lose muscle mass, and gain weight all of which contribute to the cells becoming more resistant to the insulin that your body produces.

Can Type 2 Diabetes Be Prevented?

There are many contributing factors to Type 2 Diabetes. Even if diabetes runs in your family, there are certain lifestyle choices that can help to reduce your risk of Type 2 Diabetes or to help reduce the risk of other complication and illnesses that can be a result of Type 2 Diabetes.

One of the most important prevention tools is a healthy diet. A healthy diet consists of foods that are low in fat and calories and includes a variety of fruits, vegetables, and whole grains. Sweets do not have to be totally avoided, however should be consumed in small quantities and should be a part of a diet including plenty of fruits and vegetables.

Regular exercise is also an important prevention tool. Since obesity is one of the most common risk factors for Type 2 Diabetes, a regular exercise routine combined with a healthy diet not only reduces your risk of obesity and the onset of Type 2 Diabetes symptoms, it also reduces your risk of other illnesses and diseases. Regular exercise also helps to maintain good muscle tone and good blood flow, both of which help your body to function properly and aid in the prevention and recovery of many illnesses and diseases.

While Type 2 Diabetes is a serious and long-term illness, and can result in life-threatening complications, a diagnosis of Type 2 Diabetes does not have to be a death sentence. Proper education and management of the disease can increase your chance of living a long healthy life and it starts with maintaining a healthy lifestyle as early in life as possible. Type 2 Diabetes is a serious, yet manageable disease. Maintaining a healthy lifestyle is one of the most important things you can do in the prevention and management of Type 2 Diabetes.

About Diabetes & Nutrition : High Blood Sugar Symptoms

For diabetics, it’s crucial to identify high blood sugar levels. Learn the symptoms of and how to treat high blood sugar in this free video from a nutritionist specializing in diabetic diets.

Expert: Heidi Kaufman
Bio: Heidi Kaufman is a nutritionist that focuses on disorder prevention through diet. She gives lectures and teaches class at the local hospital about how to live with diabetes.
Filmmaker: Reggie Hayes

Duration : 0:0:59

Insulin Resistance

Insulin Resistance from Diabetes Care Club. We offer information about Insulin Resistance including Diabetes testing supplies take a step forward to Diabetes Self Management. Visit http://diabetescareclub.com/lsm/insulin-resistance.php today or call 800-591-7575 for more information about Insulin Resistance. Diabetes Mellitus, Metabolic Syndrome, Type 2 Diabetes, Insulin Resistance, Symptoms, Diagnostic Tests

Duration : 0:2:18