<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diabetes and Exercise &#187; weight</title>
	<atom:link href="http://diabetesandexercise.org/tag/weight/feed" rel="self" type="application/rss+xml" />
	<link>http://diabetesandexercise.org</link>
	<description>Best Information on Diabetes and Exercise</description>
	<lastBuildDate>Fri, 23 Sep 2011 18:24:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>To avoid middle-age weight gain, drop the chips and hot dogs</title>
		<link>http://diabetesandexercise.org/uncategorized/to-avoid-middle-age-weight-gain-drop-the-chips-and-hot-dogs</link>
		<comments>http://diabetesandexercise.org/uncategorized/to-avoid-middle-age-weight-gain-drop-the-chips-and-hot-dogs#comments</comments>
		<pubDate>Thu, 23 Jun 2011 06:21:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Avoid]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[middleage]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/to-avoid-middle-age-weight-gain-drop-the-chips-and-hot-dogs</guid>
		<description><![CDATA[To avoid middle-age weight gain, drop the chips and hot dogs Everyone knows the basic prescription for staving off excess weight gain in middle age: Eat less and exercise more. Read more on CNN]]></description>
			<content:encoded><![CDATA[<p style="float: left;margin: 4px;"><script type="text/javascript"><!--
google_ad_client = "pub-0492433784061519";
/* diabetesandexercise.org 336x280, created 8/28/09 */
google_ad_slot = "7617593614";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p><p><b>To avoid middle-age weight gain, drop the chips and hot dogs</b><br />
Everyone knows the basic prescription for staving off excess weight gain in middle age: Eat less and exercise more.</p>
<p>Read more on <a href="http://www.cnn.com/2011/HEALTH/06/22/middle.age.weight.gain/index.html?eref=rss_health">CNN</a><br/><br/></p>
<p></p>]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/to-avoid-middle-age-weight-gain-drop-the-chips-and-hot-dogs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sharecare Furthers Commitment to Help People Lose Weight, Get Fit and Improve Health With Investment From New &#8230;</title>
		<link>http://diabetesandexercise.org/uncategorized/sharecare-furthers-commitment-to-help-people-lose-weight-get-fit-and-improve-health-with-investment-from-new</link>
		<comments>http://diabetesandexercise.org/uncategorized/sharecare-furthers-commitment-to-help-people-lose-weight-get-fit-and-improve-health-with-investment-from-new#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Furthers]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[Investment]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Sharecare]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/sharecare-furthers-commitment-to-help-people-lose-weight-get-fit-and-improve-health-with-investment-from-new</guid>
		<description><![CDATA[Sharecare Furthers Commitment to Help People Lose Weight, Get Fit and Improve Health With Investment From New &#8230; ATLANTA, GA&#8211;(Marketwire &#8211; 06/15/11) &#8211; Sharecare today announced that New Evolution Ventures (NeV), a global private equity firm focused on the health, wellness and fitness industries, has made an equity investment, joining founding partners Jeff Arnold, Dr. [...]]]></description>
			<content:encoded><![CDATA[<p><b>Sharecare Furthers Commitment to Help People Lose Weight, Get Fit and Improve Health With Investment From New &#8230;</b><br />
ATLANTA, GA&#8211;(Marketwire &#8211; 06/15/11) &#8211; Sharecare today announced that New Evolution Ventures (NeV), a global private equity firm focused on the health, wellness and fitness industries, has made an equity investment, joining founding partners Jeff Arnold, Dr. Mehmet Oz, Harpo Studios, Discovery Communications, Sony Pictures Television and HSW International to enhance Sharecare&#8217;s ability to &#8230;</p>
<p>Read more on <a href="http://biz.yahoo.com/iw/110615/0767830.html?.v=1">Marketwire via Yahoo! Finance</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/sharecare-furthers-commitment-to-help-people-lose-weight-get-fit-and-improve-health-with-investment-from-new/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet and exercise best way to lose weight</title>
		<link>http://diabetesandexercise.org/uncategorized/diet-and-exercise-best-way-to-lose-weight</link>
		<comments>http://diabetesandexercise.org/uncategorized/diet-and-exercise-best-way-to-lose-weight#comments</comments>
		<pubDate>Sat, 16 Apr 2011 18:25:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/diet-and-exercise-best-way-to-lose-weight</guid>
		<description><![CDATA[Diet and exercise best way to lose weight SEATTLE, April 16 (UPI) &#8212; Diet and exercise are most effective for weight loss when done together, as opposed to just doing one or the other, U.S. researchers suggest. Read more on UPI]]></description>
			<content:encoded><![CDATA[<p><b>Diet and exercise best way to lose weight</b><br />
SEATTLE, April 16 (UPI) &#8212; Diet and exercise are most effective for weight loss when done together, as opposed to just doing one or the other, U.S. researchers suggest.</p>
<p>Read more on <a href="http://www.upi.com/Health_News/2011/04/16/Diet-and-exercise-best-way-to-lose-weight/UPI-19111302928046/">UPI</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/diet-and-exercise-best-way-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet, exercise combination best way to lose weight</title>
		<link>http://diabetesandexercise.org/uncategorized/diet-exercise-combination-best-way-to-lose-weight</link>
		<comments>http://diabetesandexercise.org/uncategorized/diet-exercise-combination-best-way-to-lose-weight#comments</comments>
		<pubDate>Fri, 15 Apr 2011 12:20:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Combination]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/diet-exercise-combination-best-way-to-lose-weight</guid>
		<description><![CDATA[Diet, exercise combination best way to lose weight Washington, April 15 (IANS) The combination of dieting and exercise can make you shed 11 percent of your weight &#8212; way more than what you would lose by following either of the strategy individually, says a new study. Read more on IANS India Private Limited via Yahoo! [...]]]></description>
			<content:encoded><![CDATA[<p><b>Diet, exercise combination best way to lose weight</b><br />
Washington, April 15 (IANS) The combination of dieting and exercise can make you shed 11 percent of your weight &#8212; way more than what you would lose by following either of the strategy individually, says a new study.</p>
<p>Read more on <a href="http://in.news.yahoo.com/diet-exercise-combination-best-way-lose-weight-20110414-230838-381.html">IANS India Private Limited via Yahoo! India News</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/diet-exercise-combination-best-way-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical center plans to offer weight loss surgery</title>
		<link>http://diabetesandexercise.org/uncategorized/medical-center-plans-to-offer-weight-loss-surgery</link>
		<comments>http://diabetesandexercise.org/uncategorized/medical-center-plans-to-offer-weight-loss-surgery#comments</comments>
		<pubDate>Sat, 12 Mar 2011 19:08:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[offer]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/medical-center-plans-to-offer-weight-loss-surgery</guid>
		<description><![CDATA[Medical center plans to offer weight loss surgery The North Platte Telegraph Weight loss surgery is the newest service offered at Great Plains Regional Medical Center. Dr. Brendon Curtis and Dr. Christopher Seip are the two surgeons who do the procedures. Read more on North Platte Telegraph]]></description>
			<content:encoded><![CDATA[<p><b>Medical center plans to offer weight loss surgery</b><br />
The North Platte Telegraph Weight loss surgery is the newest service offered at Great Plains Regional Medical Center. Dr. Brendon Curtis and Dr. Christopher Seip are the two surgeons who do the procedures.</p>
<p>Read more on <a href="http://nptelegraph.com/articles/2011/03/12/news/40001218.txt">North Platte Telegraph</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/medical-center-plans-to-offer-weight-loss-surgery/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes not always caused by excess weight</title>
		<link>http://diabetesandexercise.org/uncategorized/diabetes-not-always-caused-by-excess-weight</link>
		<comments>http://diabetesandexercise.org/uncategorized/diabetes-not-always-caused-by-excess-weight#comments</comments>
		<pubDate>Tue, 05 Oct 2010 00:14:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Always]]></category>
		<category><![CDATA[caused]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[excess]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/diabetes-not-always-caused-by-excess-weight</guid>
		<description><![CDATA[Diabetes not always caused by excess weight DEAR DR. GOTT: Can you please discuss lifestyle risks for diabetes other than weight? I have three friends who are thin and have all developed type 2 diabetes. Read more on The Oakland Press]]></description>
			<content:encoded><![CDATA[<p><b>Diabetes not always caused by excess weight</b><br />
DEAR DR. GOTT: Can you please discuss lifestyle risks for diabetes other than weight? I have three friends who are thin and have all developed type 2 diabetes.</p>
<p>Read more on <a href="http://theoaklandpress.com/articles/2010/10/03/life/doc4ca4d50477aa9869392797.txt">The Oakland Press</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/diabetes-not-always-caused-by-excess-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have nearly all the symptoms of type-1 Diabetes, but I&#8217;m gaining weight instead of losing it&#8230;any thoughts?</title>
		<link>http://diabetesandexercise.org/uncategorized/i-have-nearly-all-the-symptoms-of-type-1-diabetes-but-im-gaining-weight-instead-of-losing-it-any-thoughts</link>
		<comments>http://diabetesandexercise.org/uncategorized/i-have-nearly-all-the-symptoms-of-type-1-diabetes-but-im-gaining-weight-instead-of-losing-it-any-thoughts#comments</comments>
		<pubDate>Sun, 19 Sep 2010 11:53:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[gaining]]></category>
		<category><![CDATA[instead]]></category>
		<category><![CDATA[it...any]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[nearly]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[type1]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/i-have-nearly-all-the-symptoms-of-type-1-diabetes-but-im-gaining-weight-instead-of-losing-it-any-thoughts</guid>
		<description><![CDATA[I&#8217;m a 22 year old female who has nearly all of the classic symptoms of type-1 Diabetes (fatigue, extreme thirst, frequent urination, etc.) I have always heard that those that suspect that they have type-1 Diabetes usually experience unintentional weight loss. However, I&#8217;m experiencing unintentional weight gain! I&#8217;ve gained around 10 pounds, which is strange. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a 22 year old female who has nearly all of the classic symptoms of type-1 Diabetes (fatigue, extreme thirst, frequent urination, etc.)  I have always heard that those that suspect that they have type-1 Diabetes usually experience unintentional weight loss.  However, I&#8217;m experiencing unintentional weight gain!  I&#8217;ve gained around 10 pounds, which is strange.  Although I&#8217;m already overweight (which I know puts me at risk), I&#8217;m a vegetarian and I eat and exercise moderately; it&#8217;s not like I&#8217;m constantly snacking or eating mostly unhealthy things.  Any thoughts, yahoo community?</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/i-have-nearly-all-the-symptoms-of-type-1-diabetes-but-im-gaining-weight-instead-of-losing-it-any-thoughts/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Type 1 diabetes and losing weight&#8230;?</title>
		<link>http://diabetesandexercise.org/uncategorized/type-1-diabetes-and-losing-weight</link>
		<comments>http://diabetesandexercise.org/uncategorized/type-1-diabetes-and-losing-weight#comments</comments>
		<pubDate>Thu, 16 Sep 2010 05:53:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/type-1-diabetes-and-losing-weight</guid>
		<description><![CDATA[I have type 1 diabetes, I was just diagnosed last year when I was 17. I want to lose about 25 pounds &#8211; my Dr. said that will help with increasing my insulin sensitivity, even though I am not actually &#8220;overweight&#8221;, but if I lose 25-30 pounds I will still be in the healthy weight [...]]]></description>
			<content:encoded><![CDATA[<p>I have type 1 diabetes, I was just diagnosed last year when I was 17. I want to lose about 25 pounds &#8211; my Dr. said that will help with increasing my insulin sensitivity, even though I am not actually &#8220;overweight&#8221;, but if I lose 25-30 pounds I will still be in the healthy weight range.<br />
It&#8217;s so hard! How do I do this?!? It seems if I exercise then my blood sugar drops too low, if I eat a &#8220;healthy&#8221; meal of salad/rice &#038; beans, my blood sugar goes up too high, and I, after cutting calories by about 300 a day and exercising almost an hour a day (5 days a week) have lost only 2 pounds in 2 months! It&#8217;s getting so depressing. Help?</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/type-1-diabetes-and-losing-weight/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Whats a good weight lifting exercise plan?</title>
		<link>http://diabetesandexercise.org/uncategorized/whats-a-good-weight-lifting-exercise-plan</link>
		<comments>http://diabetesandexercise.org/uncategorized/whats-a-good-weight-lifting-exercise-plan#comments</comments>
		<pubDate>Sat, 28 Aug 2010 11:01:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[What's]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/whats-a-good-weight-lifting-exercise-plan</guid>
		<description><![CDATA[I&#8217;m a 22 year old male 6&#8217;5 330 lbs (most of it fat). and i have hi blood pressure and high cholesterol, as well as diabetes. Over the next year i have a goal to loose 75 lbs of my fat and keep on and build muscle. I have a diet plan that was given [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a 22 year old male 6&#8217;5 330 lbs (most of it fat). and i have hi blood pressure and high cholesterol, as well as diabetes. Over the next year i have a goal to loose 75 lbs of my fat and keep on and build muscle.  I have a diet plan that was given to me by an endocrinologist, and i&#8217;m swimming about 45 minutes to an hour every day.  However, i would also like to utilize the fat that i have on me currently to build muscle as i loose weight.  I have a gym membership and access to free weight as well as standard weight machines. My legs are pretty strong and only need to be toned, but my upper body and core muscles are lacking (and i have back problems).  Can anyone tell me of a good weight lifting   or exercise program that would be able to help me? (it needs to be a free do it yourself program, nothing like P90X or any thing i would have to purchase or buy a membership to learn.<br />
Thank you for any advice in advance.</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/whats-a-good-weight-lifting-exercise-plan/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How do you loose weight if you have diabetes type 1?</title>
		<link>http://diabetesandexercise.org/uncategorized/how-do-you-loose-weight-if-you-have-diabetes-type-1</link>
		<comments>http://diabetesandexercise.org/uncategorized/how-do-you-loose-weight-if-you-have-diabetes-type-1#comments</comments>
		<pubDate>Tue, 24 Aug 2010 13:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[loose]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://diabetesandexercise.org/uncategorized/how-do-you-loose-weight-if-you-have-diabetes-type-1</guid>
		<description><![CDATA[My bezzie has diabeties and she is get a bit fat and she wants to know how to loose weight, but if she does to much exercise her blood sugars go low and has to eat chocolate, which is filled with sugars and fat she has just burned off. Please help her!]]></description>
			<content:encoded><![CDATA[<p>My bezzie has diabeties and she is get a bit fat and she wants to know how to loose weight, but if she does to much exercise her blood sugars go low and has to eat chocolate, which is filled with sugars and fat she has just burned off. Please help her!</p>
]]></content:encoded>
			<wfw:commentRss>http://diabetesandexercise.org/uncategorized/how-do-you-loose-weight-if-you-have-diabetes-type-1/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 1/49 queries in 0.741 seconds using disk: basic
Object Caching 3877/4022 objects using disk: basic

Served from: diabetesandexercise.org @ 2011-09-23 17:21:40 -->
