Could anyone make me a healthy meal or exercise plan(I’m a teen).10 Points up for grabs!
I’m a 13(soon 14)year-old girl and have a family history of diabetes.No one told me about that,I just discovered that the injections my grandma takes are insulin really recently,and I’d like to eat healthier,so no “fat-free”stuff that have an extreme amount of sugar to substitute for the flavour…
And I really hate oatmeal so please not that.Thanks in advance!
